How to Build Muscle – By An Ectomorph Who Managed to Gain 65 Pounds

How to build muscle

Hey man, you wanna build some muscle man?  You do?  Well that’s good man, you at the write blog post. What’s up everybody.  In a previous post I mentioned how over the past years I’ve gotten into weight lifting and gained 65 pounds of mostly muscle over that time period.  I received an email asking about how I was able to go about doing that and some pointers on gaining muscle so I decided I’d write a post to cover some of the basics.     Let me start out by saying that I’m tall, I naturally have a smaller … Read More

Andy RandonHow to Build Muscle – By An Ectomorph Who Managed to Gain 65 Pounds